Showing posts sorted by date for query weeds. Sort by relevance Show all posts
Showing posts sorted by date for query weeds. Sort by relevance Show all posts

Thursday, July 3, 2014

Glyphosate Alternatives




Let me acknowledge that glyphosate is only the "Active Ingredient" listed on many herbicides, and that it's actually the unlisted adjuvants that we need to be concerned about. Unfortunately the regulations only require safety testing of the active ingredients even though the adjuvants have been found to be 1000 times more toxic.  The only other dangerous ingredient in RoundUp that I know of is polyethoxylated tallowamine POE-15. 

In an effort to avoid using glyphosate I did some research on how the kill weeds around ornamental landscape plants, pathways and driveways.  I still and always will object to Glyphosate and 2-4-D being used on or near vegetable gardens.

Here are the methods I was able to discover:

Pulling weeds by hand, and sheet mulching.  This is great for a small area


Zinc Sulfate mixed 1-1/8 oz per gallon will treat 4 sq ft.  At $12 per 10 lbs this works out to about $0.35/sq ft.  Yikes!

BurnOut Weed & Grass Killer made of a special blend of citric acid and clove oil and other patented synergistic components. If I try this product I'll post the results, but from what I've read this too only stunts the plant and leaves the roots to grow again.  If you have used this I'd like to hear about your results.

Weed Dragon is a large propane torch.  Reviews state that they are effective at temporarily removing the weeds, but repeated treatment will be required to eventually kill more persistent weeds.   Attacking the weeds again several days later seems to be advised.
The Weed Dragon delivers a 400,000 BTU while the mini delivers 25,000 BTU.  The later uses a small disposable tank, and is easily held by one hand where as the former uses a 20 gallon tank and is often accessorized with a cart.  There is also a 2.5 gallon model that is worn like a back pack.
Apparently 1 gallon of propane will last about 1 hour depending on how high the flame is turned up.  Not all models have a flame adjustment. 


Vinegar, salt, & soap mixed at 1/2 gal vinegar, 1/2 cup salt, 1/2tsp liquid dish soap will also kill weeds.  This mixture costs about $6.00/gal.  I don't know what the application rate is supposed to be, but I used it as I would use Roundup. After several applications there was only a few blotches otherwise the plants were healthy.

I mentioned this did not work and someone else told me I had the recipe wrong and absolutely guaranteed that her formula as shown above would work.  Below are the results after spraying 5 times over 8 days.  The large broad leafed plant shows only a small amount of damage.  The grass lost color but regained its strength soon after the experiment was over.
I did find that I could pour a couple ounces directly on the root area for excellent results, but causing the soil to become incapable of supporting plant life is not what I'm after.  Even Roundup leaves the soil in better shape than this.

I hate the idea of supporting Monsanto or any biotech bent on destroying the earth with GMO and toxic chemicals.  But they do seem to have the only spray on products that will kill weeds.  How poisonous these herbicides are is a matter of debate.  During the past 30 years I've never been particularly careful about handling Roundup or 2-4-D, and I don't seem to have been affected, but I've had friends who were in Vietnam that were severely harmed by defoliants.

Of course I'm not advocating that we ingest it.  Only a crazy person would do that right?  Oh yeah our GM foods have been modified to resist Roundup and therefore hugh amounts of the stuff is sprayed on our food.  This I object to, but spraying my driveway seems okay to me.

It seems too cruel but I may have to do my own experiments with Roundup.  The group of good and natural folks I would like to be able to include myself in say that Roundup destroys the life in the soil.  Somehow I doubt this.  Over time, the glyphosate can be tied up by cations in the water or it can be biodegraded by bacteria. [1] By spraying the leaves of a plant, those chemicals are taken down into the roots and might poison some of the microbiology,  but with all the bull that I've been feed about vinegar I simply don't trust the disinformation any longer.

Here's the thing.  Don't make up the facts just to make you case.  Some organic herbicides such as herbicidal soaps and oils have been found to be more harmful to aquatic life than Roundup.  The EIQ (Environmental Impact Quotient ) of Roundup is only 15.3 (on a scale of 1 to 100).  [2]

Making up your own facts does more harm then good.   It doesn't work for Monsanto and it does not benefit the fight for a clean world.  This poor lab rat was fed Roundup.  Let's get real, nobody puts Roundup on their food like table salt except maybe the farmers using GM seeds.  So buy organic.

But don't tell me vinegar kills weeds and that it's just as good as Roundup because it's not. 

1. http://www.walterreeves.com/gardening-q-and-a/roundup-breakdown-in-tap-water/
2. http://www.sustainable-gardening.com/archives/403

Friday, May 16, 2014

Why I Buy Organic & Non-GMO & Support Local Organic Farmers

Organic farmers are stewards of the land rather than soil rapers
 
Organic food is free of chemicals

GMO farmers use more aggressive control measures, such as increased use of chemical sprays. 

Organic food is free of unsustainable petroleum fertilizers
 
Organic food promotes better health.
 
Organic food tastes richer, sweeter and is more satisfying
 
Organic food uses natural defenses, and has no unhealthy pesticides

Bio-engineered crops harm species that are not their target, such as monarch butterflies. 

Organic growers use sustainable methods of growing food that promote soil health rather than destroying the soil

GMO transfer pesticide-resistant genes to related weeds may produce "super weeds"  immune to commonly used control methods

Nature adapts and may begin to produce 'super bugs' putting heirloom plants at a disadvantage.

Locally grown food costs less to ship
 
Locally grown organic food uses less fuel to deliver to consumer
 
Locally grown organic food is fresher
 

Locally grown organic fruit tastes better
 
Locally grown organic fruit has a higher nutrient value than fruit picked early.
 

Seasonal vegetables taste better and deliver diversity through out the year
 
Organic growers are more productive
 
Organic growers use less fuel hungry machinery
 
Local organic farmers employ local people
 
Organic growers use  less water
 
Organic growers use Non GMO seed
 
Organic growers do not use toxic Roundup.  Glysophate is the listed active ingredient, but the other ingredients are even more toxic
 
Organic growers do not have to lie about the toxic chemicals in and on their food
 

GMO crops are infecting heirloom crops
 
Organic growers provide better variety and seed diversity
 

Less wasted produce when you buy from local organic farmers.

Ordinary, familiar foods can become allergenic through the addition of foreign genes.
 


Locally grown food lasts longer


Maybe you can help be think of more reasons to support local and organic farmers.


For more detailed information about GMO [CLICK HERE]


Friday, May 2, 2014

Smoothies & Raw Blended Soups - What They Are Good For

My friend Joy loves to make healthy meals and smoothies.  She has been helping my wife Toni and I to get the most out of our new Ninja blender.  (Maybe we will get a VitaMix one day.)

Here's some info she has put together from various sources, and sent as an email.  I hope to post more from her as she continues to inspire us to live healthy lives.



Hi Everyone
Hope you are enjoying this lovely (spring?) weather :).
Juicing:
Info I've copied and pasted from here and there about what greens and things to juice (or blend in some smoothies and raw blended soups) and what they are good for (might be some repetitions):
Cilantro:
  1. Powerful anti-inflammatory capacities
  2. Protective agents against bacterial infection from Salmonella in food products
  3. Wards off urinary tract infections
  4. Eases hormonal mood swings associated with PMS and reduces menstrual cramping.
  5. Helps promote healthy liver function.
  6. Disinfects and helps detoxify the body
  7. Stimulates the endocrine (hormonal) glands
  8. Helps with insulin secretion and lowers blood sugar
  9. Acts as a natural anti-septic and anti-fungal agent for skin disorders like fungal infections and eczema
  10. Contains immune-boosting properties
And! It naturally chelates toxic metals out of your body (through urine).
Available most places but farmer's market is best of course. Usually have big bunches with long stems, which is great for juicing.
Arugula (salad rocket):
  • As in other greens, arugula is one of very low-calorie vegetable. 100 g of fresh leaves provides just 25 calories. Nonetheless, it has many vital phytochemicals, anti-oxidants, vitamins, and minerals that can immensely benefit health.
  • Salad rocket has an ORAC value (oxygen radical absorbance capacity, a measure of anti-oxidant strength) of about 1904 µmol TE per 100 grams.
  • Rocket salad is rich source of certain phytochemicals such as indoles, thiocyanates, sulforaphane, and isothiocyanates. Together, they have been found to counter carcinogenic effects of estrogen and thus help benefit against prostate, breast, cervical, colon, ovarian cancers by virtue of their cancer-cell growth inhibition, cytotoxic effects on cancer cells.
  • In addition, di-indolyl-methane (DIM), a lipid soluble metabolite of indole has immune modulator, anti-bacterial and anti-viral properties ( by potentiating Interferon-Gamma receptors and production). DIM has currently been found application in the treatment of recurring respiratory papillomatosis caused by the Human Papilloma Virus (HPV) and is in Phase III clinical trials for cervical dysplasia.
  • Fresh rocket is a very good source of folates. 100 g of fresh greens contain 97 µg or 24% of folic acid. When given to the anticipant mothers during their conception time, folate helps prevent neural tube defects in the newborns.
  • Like kale, salad rocket is an excellent source of vitamin A. 100 g fresh leaves contain 1424 µg of beta-carotene, and 2373 IU of vitamin A. Carotenes convert into vitamin A in the body. Studies found that vitamin A and flavonoid compounds in green leafy vegetables help protect from skin, lung and oral cavity cancers.
  • This vegetable also rich in B-complex group of vitamins such as thiamin, riboflavin, niacin, vitamin B-6 (pyridoxine), and pantothenic acid those are essential for optimum cellular enzymatic and metabolic functions.
  • Fresh rocket leaves contain good levels of vitamin C. Vitamin C is a powerful, natural anti-oxidant. Foods rich in this vitamin help the body protect from scurvy disease; develop resistance against infectious agents (boosts immunity) and scavenge harmful, pro-inflammatory free radicals from the body.
  • Salad rocket is one of the excellent vegetable sources for vitamin-K; 100 g provides about 90% of recommended intake. Vitamin K has potential role bone health by promoting osteotrophic (bone formation and strengthening) activity. Adequate vitamin-K levels in the diet help limiting neuronal damage in the brain; thus, has established role in the treatment of patients suffering from Alzheimer's disease.
  • Arugula leaves contain adequate levels of minerals, especially copper and iron. In addition, it has small amounts of some other essential minerals and electrolytes such as calcium, iron, potassium, manganese, and phosphorus.
Arugula is relatively lower in oxalate content than that in spinach, purslane, mustard greens, celery, etc. The greens can be safely used during pregnancy and lactation.
Easy to grow, can eat the flowers too. Best to buy it at the Farmer's Market, when they have it.  Trader Joe's sells it in bags like baby spinach etc.  Need to eat it pretty quickly after opening the bag.
Dandelion greens:
Bone Health: Dandelion is rich in calcium, which is essential for growth and strength of bones, and is rich is anti oxidants like vitamin-C and Luteolin, which protect bones from age related damages due to free radicals, such as weakening and loss in density.

Liver Disorders: Dandelion can help liver in many ways. While its anti oxidants such as vitamin-C and Luteolin keeps it functioning in full gear and protect it from aging, other compounds in it help treating hemorrhage in liver, maintaining proper flow of bile etc. It also stimulates liver and promotes digestion.

Diabetes: Dandelion juice can help diabetic patients by stimulating production of insulin from pancreas and thus help keeping low the blood sugar level. Since it diuretic in nature, it makes the diabetic patients urinate frequently which too helps remove the extra sugar from the body. Moreover, diabetics are prone to renal problems. The diuretic properties of dandelion can help removing the sugar deposition in the kidneys through urine. Moreover, dandelion juice is slightly bitter to taste, which also effectively lowers sugar level in the blood, as all bitter substances do.

Urinary Disorders: Dandelion is highly diuretic in nature. Thereby it helps clean deposits of toxic substances in the kidneys and the urinary system. Moreover, its disinfectant properties inhibit microbial growth in the urinary system. In fact, the diuretic properties of dandlion are so strong that in French its is also called "pissenlit" which means "urinate in bed".

Skin Care: Dandelion sap, also known as dandelion milk, is useful in treating skin diseases which are caused due to microbial and fungal infection, as this sap is highly alkaline and have germicidal, insecticidal and fungicidal properties. Care should be taken while using this sap as to avoid its contact with eyes. This sap can be used on itches, ringworm, eczema etc. without risk.

Acne: Dandelion juice is a good detoxifier, diuretic, stimulant and anti oxidant. These four properties make it a good treatment for acne. Before we know how it treats acne, we must know what causes it. Acne is caused mainly during teens, when the body undergoes many physiological and hormonal changes. The hormones, which bring about changes in the body, if do not maintain proper ratio among themselves or are not regulated properly, tend to deposit as toxic substances in the body which tend to come out with sweat through the sweat glands or sebaceous glands on the skin. Now, during these changes, these glands secret more oils which, mixed with dead skin, block the pores and the secretion is obstructed. Due to this, these toxic substances cannot escape and result in acne. This is further worsened by the microbial infections on the effected places. Dandelion juice, being a stimulant, diuretic and detoxifier in nature, can help regulate proper secretion of hormones, increases sweating and widens up the pores facilitating removal of toxics through sweat and also through urine, as it is diuretic too. Its sap, if externally applied on acne, can inhibit microbial infection.

Weight Loss: Our urine contains up to 4% of fats. So, more we urinate, more water and fats are lost from the body. Dandelion, being diuretic in nature, promotes urinating and thereby helping lose weight without side effects.

Cancer: Dandelion is high in anti oxidants such as vitamin-C and Luteolin which reduce the free radicals (very much responsible for causing cancer) in the body, thereby reducing the risk of cancer. It also detoxifies the body, which also helps protect from cancer.

Jaundice: Jaundice is primarily a disorder of the liver in which it starts over producing bile, which ultimately gets into the blood stream damaging the whole metabolism. The excess of bile is also reflected through color of the skin, eyes etc. The treatment of jaundice includes three main steps. First, checking production of bile; second, removal of excess bile from the body and third, fighting the viral infection. Dandelion is very helpful in all of these. It promotes liver health and regulates bile production. Being diuretic in nature, it promotes urination through which the excess bile is removed. Finally, being anti oxidant and disinfectant in nature due to presence of vitamin-C and Luteolin, it fights viral infection too. It is more beneficial if taken with sugarcane juice, since it replaces the sugar in the body which is very much lowered due to action of bile, causing extreme fatigue and weakness.

Gall Bladder Disorders: Dandelion is very beneficial for gall bladder and liver, as it improves their functioning, protects them from ill effects of oxidants and infections and regulates secretions from them.

Anemia: Dandelion has pretty good iron, vitamin and protein content. While iron is the integral part of hemoglobin in the blood, vitamins (particularly vitamin-B) and protein are essential for formation of red blood cells and certain other components of the blood. This way dandelion can help anemic people.

High Blood Pressure: Urinating is an effective way of lowering blood pressure. In fact, most of the modern drugs for lowering blood pressure are based on this phenomenon. Dandelion juice, being diuretic in nature, increases urinating, both in quantity and frequency and thus helps lower high blood pressure. The fiber in dandelion is also helpful in reducing cholesterol and thereby assists lowering of blood pressure, since cholesterol is one of the factors which make blood pressure high. Then there is potassium, which is in plenty in dandelion juice and is very effective in lowering blood pressure by replacing sodium.

Other Benefits: Dandelion can also be used as a vegetable and is a good source of fiber. It promotes digestion. In old days it was also used to treat scurvy, due to presence of vitamin-C in it. It also has healing effects on dyspepsia, infections in the stomach, intestines and urinary system.

For more info & recipe ~ http://ybertaud9.wordpress.com/2012/04/16/horta-dandelion-weed-vegetables/
Where to get it: Farmer's Market (seasonal). S&S has organic dandelion greens and I think CNF does.  Also Food Max (not organic, but they have a much higher "turnover rate" and it's much fresher usually (due to the ethnic customer population).
Watercress:
I haven't tried growing it but this Youtube page has lots of info on it:
Watercress, like many leafy greens, is one of the most intensely nutritious foods you can put in your body. Rich in a whole host of bio-available minerals and vitamins K, A, C and B, watercress has as much or more calcium as milk, as much vitamin C as an orange and more bio-available iron than spinach ... this is definitely a green superfood that can hang with the rest! The spicy flavor of watercress comes from a unique mustard oil in the plant with well-known anti-cancer properties and, most notably, these greens are found to powerfully protect our DNA. Harmful behaviors like smoking and even healthy habits like going for a hard workout can cause damage to our DNA. Numerous well-known studies have shown that a diet rich in watercress can provide profound protection against DNA damage, especially for high-intensity athletes and those who smoke.
Watercress is used for swollen breathing passages in the lung, coughs, bronchitis, flu, and swine flu. Other uses include treating baldness, constipation, parasitic worms, cancer, goiter, polyps, scurvy, and tuberculosis. Watercress is also used to improve appetite and digestion, to enhance sexual arousal, to kill germs, and as a "Spring tonic."
Where to buy it:   S&S  In a plastic bag, still alive, with the root ball...)
Stevia plants:
Usually available from Nancy (big straw hat) at the Farmer's Market. Go early, or tell her you want one the next week and she will probably save one for you.
Lemon Grass:
You can get this very cheap at the Farmer's Market.  It makes the juice taste good and has amazing benefits as well:  (not too much!)
The stalk, leaves and oils have anti cancer properties and is known to heal rheumatic joints, sprains, gastric problems and flatulence. In addition to being antifungal, antiseptic, antidepressant and analgesic. Strengthens skin cells and connective tissue and helps to tighten the skin, making it look and feel younger. It also aids lymphatic detoxification, which simply means it helps to cleanse the body of impurities.
Edible weeds:
My favorites are lambsquarters (very mild/use like spinach) and purslane.
Lambsquarters aka goosefoot likes to grow in "disturbed areas".  I haven't seen much around this year (things grow according to the rain cycles etc). Best to get it in the spring when it is young. Probably has more oxalic acid and stuff when it is mature.  Right now I've actually been buying it at the farmer's market from Towani farms. You can get a bunch for $2.50.  A lot for weeds but I love it. Won't be available for much longer. Lambs quarter is the second highest in nutrition of all wild foods. Amaranth is #1   Common lambsquarters are very high in Vitamin A, high in Vitamin C, moderate in calcium and low in iron. They're also high in fiber but low in calories and fats. Lambsquarters contain known anti-inflammatory nutrients, including Beta Carotene and Vitamin K. (If a person is on blood thinners, they need to consult their health care provider concerning foods high in vitamin K. Vitamin K is a blood coagulator). Low in protein but high in many amino acids. The vitamin and mineral profile reads like a who's who of healthful foods.
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2468/2  (This is a great site for looking up the nutritional value of anything).
Lambs quarter Spread2 cloves garlic
1 small red onion
3 cups Lambs 1/4 leaves
1 ripe avocado
1/2 cup toasted nuts (I use walnuts or almonds)
1/3 cup kalamata olives
2 T miso
1 T chili paste or 1 t cayenne pepper or to taste
1. chop the garlic in a food processor
2. add the onion chop
3. add the remaining ingredients and process or chop until finely chopped
Makes 2 1/2 cups
Don't go overboard and eat too much of it raw. :)

Purslane is a succulent plant that spreads. You will find it in a lot of gardens. I have a friend with a beautiful big garden who actually waters it so it is really good stuff!
Purslane is a common edible wild food that grows throughout the world and has more recently become a popular cultivated salad green. Purslane contains the highest amount of alpha linoleic acid (which is the precursor to omega-3 fatty acid) and vitamin A out of any of edible plant which makes it one of the most nutrient rich green leafy vegetable to eat.
 Purslane also contains CoQ10, glutathione, dopamine, and melatonin which can not only can help regulate your sleep cycle, but also inhibit cancer growth as well. Purslane is excellent for boosting the immune system, improving vision, sharpening cognitive abilities, and
 strengthening the
 cardiovascular system. It is also great for helping to improve the effectiveness for treatment for bipolar disorders, schizophrenia, hyperactivity, depression, autism, ADD, and Alzheimer’s disease. Purslane is a rich source of vitamins C & B-complex and minerals such as calcium, magnesium, iron, and manganese. Purslane contains a betalin alkaloid that has anti-mutagenic properties that can help to prevent or slow down the growth of tumors in the body. Purslane also contains powerful anti-inflammatory properties and is an ideal food for those suffering with autoimmune disorders such as fibromyalgia, rheumatoid arthritis, chronic fatigue syndrome, COPD, irritable
 bowel syndrome, and lupus. Purslane is known to be good for hemorrhoids, diarrhea, dysentery, constipation, and parasites. In ancient Egypt, purslane was used to help prevent and treat heart disease, heart failure, and stroke. Purslane leaves are crisp, chewy,
 and succulent with a mild
 lemony taste. It is a perfect addition to fresh vegetable juice and it also blends well with other herbs and leafy greens in a salad. The whole plant can be steamed, sauteed, or added to soups or stews. It’s mucilaginous texture gives it a thickening power similar to okra. Purslane can be often be found at your grocery store or farmer’s market alone or in a salad mesclun mix.


Purslane is a common edible wild food that grows throughout the world and has more recently become a popular cultivated salad green. Purslane contains the highest amount of alpha linoleic acid (which is the precursor to omega-3 fatty acid) and vitamin A out of any of edible plant which makes it one of the most nutrient rich green leafy vegetable to eat. Purslane also contains CoQ10, glutathione, dopamine, and melatonin which can not only can help regulate your sleep cycle, but also inhibit cancer growth as well. Purslane is excellent for boosting the immune system, improving vision, sharpening cognitive abilities, and strengthening the cardiovascular system. It is also great for helping to improve the effectiveness for treatment for bipolar disorders, schizophrenia, hyperactivity, depression, autism, ADD, and Alzheimer's disease. Purslane is a rich source of vitamins C & B-complex and minerals such as calcium, magnesium, iron, and manganese. Purslane contains a betalin alkaloid that has anti-mutagenic properties that can help to prevent or slow down the growth of tumors in the body. Purslane also contains powerful anti-inflammatory properties and is an ideal food for those suffering with autoimmune disorders such as fibromyalgia, rheumatoid arthritis, chronic fatigue syndrome, COPD, irritable bowel syndrome, and lupus. Purslane is known to be good for hemorrhoids, diarrhea, dysentery, constipation, and parasites. In ancient Egypt, purslane was used to help prevent and treat heart disease, heart failure, and stroke. Purslane leaves are crisp, chewy, and succulent with a mild lemony taste. It is a perfect addition to fresh vegetable juice and it also blends well with other herbs and leafy greens in a salad. The whole plant can be steamed, sauteed, or added to soups or stews. It's mucilaginous texture gives it a thickening power similar to okra.
Let me know if you like getting emails like this from me, or also if you no longer want to receive them.   Thanks!
See you at the farmer's market!!! :)
Green Love,
Joy

Monday, September 16, 2013

A Handbook For Aquaponics

Gardening with aquaponics is a passion for me.  For almost 2 years I've visited my fish first thing in the morning, and it's the last thing I do before bed.  I enjoy the science and systems that sustain this marvelous symbiotic garden with biological interactions that continue to flourish and amaze me.

I'll warn you that a lot of what you will find on the internet is hype and rubbish.  For example growing lettuce at four times the normal yield is just not going to happen. Aquaponics is not going to feed the world, and it's not as easy as many make it look, and unless you are a top notch salesman you will not grow rich selling produce, and fish or aquaponic systems. Beware of people selling anything related to aquaponics. There are no secrets in aquaponics.

Why do you want to grow with aquaponics?  Chances are you either want to
1. save money on food,
2. avoid kneeling,
3. reduce your water consumption,
4. be sure you are eating healthy organic food,
5. help reduce the depletion of fossil fuel and lower the carbon foot print of your existence.


Maybe it's all of these, but "traditional aquaponics" is not a sustainable method. To be fair, I can't think of any method of farming that provides animal protein in a sustainable fashion, especially if we are not able to allow the animal to free roam and forage for their own food. After you add up all the energy involved with aquaponics it still uses more energy to pump water than the caloric energy it grows. But aquaponics is a move in the right direction, and it does save transportation energy. In ideal locations aquaponics could produce 30,000 lbs of fish per acre per year compared to less than 100 lbs for cattle, but don't forget the fossil fuel required to make that happen. For more on that [CLICK HERE].

This is why I strive to design low energy systems, and grow with the seasons. These integrated systems qualify as Permaculture, and I will show you how to accomplish every one of the goal on that list! My first rule is don't fight Mother Nature. She can be generous if you work with her.

Traditional aquaponics may never grow enough food to get back what you invest, but you will save a lot of water, know first hand how safe your food is, and if you design it with raised beds or vertical towers you will not have to get down on your knees.

Growing a garden is a challenge, at least it was to me. Aquaponics is not any easier, and often times more difficult than soil based gardening. I don't consider myself an expert, just experienced. I hope I can help you get you off to a good start because it can provide a great deal of enjoyment.

Here is a list of topics I will cover

Sustainability
Water Quality
Carbonates, pH, water chemistry and nutrients
Iron
Media beds
Media
Radial Filters
Cycling & Nitrification
The System Build
    Concrete
    Wood Tanks
    International Bulk Containers (IBC)
    Drums
    Bell Siphons
    Timed Fill and Drain
    Old School Fill & Drain
    Air Pumps
    Airlift Pumps
    Electric Pumps
CHOP 1 vs CHOP 2
Level Systems
Flow Rate


Fish
    Compassionate Killing of Fish
     Fish Food
    Breeding Fish
Level Systems
Media Beds
    Wicking beds
    Earthan Beds
Wicking Pots
Deep Water Culture (DWC)
NFT (Nutrient Film Technech)
Vertical Towers 
Bioponics
Plants
Green Houses
    Rocket Mass Stoves
    Evaporative Coolers
    Floors
    Pipe sizes
    Insulation
    Lights
    Heating
Starting from Seeds
Keep a Log
Sea Salt
Pest Control
Site & Experts to follow





I want to talk about the many questions I had as a newbie aquapon, and discuss some brilliant ways to improve traditional aquaponics.

Questions will always come up when designing your first system. I will attempt to remember what mine were, and anticipate what yours are too. I also want to mention an alternative to aquaponics with fish. Bioponics is aquaponics without fish. It uses other sources of nitrogen there by avoiding many problems and expenses involved with raising fish. If you do not eat a lot of fish I encourage you to go this route.

Water Quality
There are often concerns about detritus in the media and water. Let me first say, worms in all of your media beds are very beneficial whether it be Earthan, Wicking, or LECA (Lightweight Expanded Clay Aggregate). They consume dead roots, uneaten food, and with the help of bacteria in their guts, make minerals available to the plants through a process called chelation. They help keep the media clear of excess gunk, and feed the plants in the process. Worms (Eisenia Foetida – the Red Wiggler, Californian red worm) to be exact should be in your system. You can even feed them to your fish.

Carbonates are bad for beginning systems because they remove a level of control for beginning systems (i.e. before your nitrification efficiency is up). Your related acidification is really weak and carbonates can overwhelm the process, leading to chronically high pH. (i.e. 8+) which limits nutrient availability and makes it difficult to stabilize your system where it should be (below 7 for commercial systems). - Nate Storey (Bright Agrotech)

pH and water chemistry and nutrients:
If the pH gets too high you will need to lower with acid.  Buffing from the carbonates in your grow media, and local water supply may make the pH difficult to adjust.
At the point at where the buffer is overcome any further amount of acid will cause a drastic pH change
GO SLOW.  As you add Hydrochloric acid the pH will drop, and then bounce back.  Don't get frustrated and dump extra in.  You will reach a point where it kicks in and then a little goes a long way. It is possible to kill your nitrifying bacteria if you go too low.
I've never had a problem with low pH, but the same applies.  Add a threshold level of HCl (Hydrochloric Acid) or KOH (Potassium Hydroxide) and then test pH a day later and adjust with a smaller adjustment dose.  This is actually safer than calculating because it allows other variables to impact pH over the course of 24 hrs

Iron is almost always lacking in aquaponic systems.  The form of iron is very important. The three common chelated forms (iron-EDDHA, DTPA and EDTA) differ in their ability to keep iron soluble and available to plants as the pH increases. Between a pH of 4.0 to 5.5, any form of iron will work (including iron sulfate) at supplying iron to the plant. However, as the pH increases above 7.0, only the iron from Fe-EDDHA will have high solubility.
Iron-EDDHA 4 >< 9 pH
Iron-DTPA 4 >< 6.5 pH
Iron-EDTA 4 >< 5.5 pH
Research has shown that the ranking of iron forms from most effective to least effective at supplying iron at high media pH is Fe-EDDHA Iron-DTPA > Iron-EDTA > Iron sulfate. If iron is applied in a form that is not soluble because of high media pH, then most of the nutrient will not be available to plants until media pH is lowered.
In general the best products will say EDDHA (Sequestrene 138) because they work over the widest range of pH. Sequestrene 330 is ETPA and it is more affordable. Use Sequestrene 138 only if your media is alkaline and calcareous If your soil/media is very acidic I would still use ETPA Sequestrene 330 rather than EDTA. ETPA (Sequestrene 330) is the best all around iron to buy if your are maintaining your system between 6.2 and 6.5. Iron Sulfate can be used as a foliar application in aquaponics, and may not be terribly detrimental to your fish, but I would not use it when there are better choices.
Sequestrene is what I use and it's widely available on the internet, but others are good too. Sequestrene 138 may has been reported to turn the water red but I've only used 330 so I don't know for sure if that is true or how much of a problem it is.


Media beds clean, and filter the water, but that is not their primary purpose.  In fact even a bio-ponic system (aquaponic system without fish)  will accumulate muck in the media.  To a certain extent that is what you want for good nitrification and as your system matures it will continue to improve.  What you don't want is food and poo clogging the media, and creating anaerobic spots.  Therefore we remove the detritus from the water with a radial filter.  The main purpose of media is to provide nitrification, and as luck would have it, media beds provide a place to grow plants.  People from the aquaculture world often miss this last point and try to incorporate a very efficient Fluidized Biological Filters as well. 
The primary focus of aquaponics is plant growth and fluidized filters also known as moving bed filters create no space for plants, but there are situations where they may be useful.  For example you may wish to have more fish and have no room for more garden beds.

Media provides filtration, a place for plants and most importantly nitrification.


BSA (Biological Surface Area) depends upon the SSA (Specific Surface Area) of the media.  The higher the BSA the better because the bacteria which provides nitrification likes to grow on surfaces.  Most IBC systems average about 25 ft2 surface area per pound of fish.  100 or more sq ft per pound would be really great for the fish, but somewhere in this range is good.

The surface area of the media where the bacteria grow increases with porous media.  Kaldness is used in aquariums because it has been designed to provide a very high SSA of about  244 ft2/ft3, while providing good flow.  Flow is the crux, because even though media such as sand has a high SSA of about 270 ft2/ft3. and a void ratio of about 40% the flow rate is too slow.

There is a wide range of media with good flow and high SSA,  but some to stay away from are any rock that will change the pH such as marble or lime stone and GrowStones in apquaponic systems because they are made of glass which will leach into the fish tank and harm your fish.  They would be great in a bioponic system though.

The best products are LECA (Lightweight Expanded Clay Aggregate),  Expanded Shale or Bio-Char if you are able to afford, and obtain them.  For the rest of us Lava Rock is my preference because it is cheap, porous, not too heavy and contain a lot of minerals for the plants. Microporous solids called zeolites form in volcanic rocks.  According to Russel Water Gardens - Lava Rock has an SSA of 86 ft2/ft3 and a bed porosity of 20%

For comparison I found this reference
gravel (40–70 mm,specific surface area of 700 m 2  /  m 3 and bed porosity of 0.4)and a LECA with the commercial name of Filtralite NR(4–8 mm, specific surface area of 1250 m 2  /  m 3 and bedporosity of 0.45).
I converted that to inches and feet.
1.5-2.5 inch gravel has an SSA of 213 ft2/ft3 and bed porosity of 40%
1/8–3/8 inch LECA has an SSA of 318 ft2/ft3 and bed porosity of 45%).

Some of these figures do not seem to jive...  It may be that the 2' gravel was not ordinary drain rock.

Nate Storie showing specifications for Sand, Pea Gravel, 3/4" Rock, 1" River Rock and his Zip Tower Media



Radial Filters are inexpensive to build, extremely efficient, and offer the side benefit of capturing fry before they are eaten. To grow healthy plants we must keep the roots clean, and the radial filter will do a better job. There are many versions of radial filters on the internet, but the principal is pretty basic, and easy to understand. A radial filter will remove most of the detritus by slowing the water down, and allowing it to settle to the bottom of the radial filter, thus keeping your DWC raft beds, and media beds as clean as they need to be.

Basic radial filter
There have been quite a few other types of filters tested, but any attempt to use filter pads will create a lot of extra work, and jeopardize the clear flow of water if you forget to clean it. Depending on the size of your filter you will be married to that chore more often than you like.

I only do this when my fish have babies, but occasionally I will place a filter inside my radial filter on the exit pipe in order to save the fry that get sucked in. I can then move them to a safe tank until they grow a bit larger.

Cycling
One of the biggest blunders newbies make is to buy fish before the system is cycled.  Cycling involves growing bacterial (nitrification) which will naturally find their way into a aquaponic system.  There is no need to buy this bacteria, and every product I have ever used did absolutely nothing.  This includes products claiming to have several bacteria strains, and those claiming to have special enzymes.  Nitrification takes a minimum of three weeks, and as your system ages this process will mature and get even better.
There is only one way to speed the process.  You can obtain a fresh bucket of media from an established system and add it to yours.  Water from an established system will not work.  To feed and grow the nitrifying  bacteria simply add enough urine to maintain the ammonia at about 0.5 - 1.00 ppm more or less, and let the water flow through the media and it will begin to grow.
There is possibly one other way to quickly establish nitrification, but I have never tried this.

Nitrifying bacteria live on surfaces therefore a high  BSA is good.  Nitrification is a process where bacteria convert ammonia to nitrite and other bacteria convert nitrite to nitrate.  This is a two-step oxidation process of ammonium (NH4+ or ammonia NH3) to nitrite (NO2-) then to nitrate (NO3-) .  During the cycling process do not adjust your pH unless it falls below pH 7.  The bacteria prefer a higher pH.  The pH can be adjusted later when the bacteria have become established.  It is this nitrification process that removes the ammonia and nitrites from the water and creates a clean healthy environment for your fish.  Without it you will be doing several water changes per day of burying dead fish.

Nitrogen is a key component of aquaponics.  We add protein in the form of fish food and that breaks down into nitrogen for our plants.  For most of us this is all we need to know, but if you wish to crunch numbers and maximize the use of nitrogen then I suggest Commercial System Design – Nitrogen Budget. Paul Van der Wolf explains the entire cycle in depth. 


The System Build
Your first system will probably be done as inexpensively as possible, and you may be temped to try some of your own ideas. I can tell you from experience that your tanks need to be sturdy, thin enough to accept a Uniseal or bulkhead, and of a material that will not rot from constant exposure to water which I guarantee you will spill plenty.
Concrete may seem like a good choice, but only if it is sealed. The problem with concrete is that it will affect the pH and if you continually force the pH down to an acceptable level the concrete will also weaken and crumble. There are ways to seal it with pool paint or wax, but it's is probably better the just avoid it.

Wood Tanks will rot if water accidentally gets under the liner. I have successfully [built wood tanks using fiberglass], but in the end this was more expensive than a good solid agriculture stock tank which can generally be picked up for about $1/gallon.
.  
These bunk feeders make good DWC Raft beds and the stock tanks are perfect for fish tanks
The advantage to building your own tanks is you get to make them exactly the size and shape you wish.

International Bulk Containers (IBC) and plastic drums also make very good tanks, and the size is appropriate to most backyard systems. But I like a fish tank that I can reach my hand to the bottom of so you may want to cut your container down just a little.

Drums are often free, so it is an ideal way to start. Some people like them well enough to stay with them. I like the way Justin has built his grow bed using 1/2 drums because there is no frame below the drums, but I would have added a support leg in the center or used 2x12. By the way a barrel has a removable lid a drum has two bungs.

Bell Siphons work while the flow remains within the parameters they were designed for, and as soon as something changes they will fail. As much as I enjoy listening to a bell siphon cycle through it's phases; and even though I'm the guy who came up with the idea to use a small reservoir at the end of a breather tube, I will never use another bell siphon on any system I build. The reservoir helps, but it's a Band-aid fix. Why bother with a bell siphon when there are better solutions.

Timed Fill and Drain are a better choice and they conserve energy. Running a 100W pump 24/7 uses 2.4KW per day 365 days a year. A 15 minutes on 4 hours off cycle consumes 16 times less power than a continuous run bell siphon system! I do not believe turning a pump on and off shortens the life of a pump, but everyone can have an opinion.

Media beds traditionally use a Bell Siphon, but a Timed Fill and Drain system will use less energy and run with far fewer problems.

Timed Fill and Drain systems use a small weep hole which allows the media beds to drain more slowly than they are filled. A stand pipe allows any excess water to overflow back into the sump tank until a timer turns the pump off. The beds are filled several times a day, and when the pump shuts off, the water weeps out and drains the media bed.

Old School Fill & Drain
I don't know if this siphon valve has a name or how well it works, but I first saw it in Travis Hughey's Barrel-Ponic Manual. It works by pulling a toilet flapper with the weight of a 2 litter bottle. Just giving you all the options.

Air Pumps
I'm running my air pump to 9 air stones and moving over 1000 gpm with 2 airlifts. I'm using all the air (200 lpm) my Eco Plus 7 compressor can deliver. It runs at 93W wide open and 51W when closed.
The specs say an Eco Plus 7 compressor is rated at 200 lpm 5.1 psi and 280W. I believe the 280W rating refers to the maximum heat dissipation the motor coils can endure. I've rebuilt Active Aqua air pumps and I've looked inside this Eco Plus 7 and found the Active Aqua to have less space within the enclosure. After I could no longer rebuild my Active Aqua I bought the Eco Plus. My feeling is that Eco Plus has created a larger cooling area that allows the pump to operate much cooler and last longer. I could not pick my Active Aqua 70 lpm up with bare hands whereas the Eco Plus 200 lpm is only warm.
 

I've done a similar test with my Ametek Rotron EG DR083 regenerative blower and found that restricting the outflow increases the Wattage, contrary to the compressor. The regenerative blower is great for air stones where the depth is usually pretty shallow. It delivers 521 liters per minute and uses just 118W, but the compressor's advantage is the ability to deliver 5.1 psi. The regenerative blower has only 0.867 psi. So the regenerative blower does not work well for airlift pumps but it blows a hell of a lot of air to air stones!


Airlift Pumps 
Air stones are highly recommended throughout any system and since we are running an air pump why not utilize it for pumping water too? That's right airlift pumps will move large quantities of water on less power, and aerate the water while doing so.

One of the really nice things about airlift pumps is the way they can pass solids without clogging. They are in my opinion far more reliable than centrifugal pumps, and a whole lot less expensive. My airlift can be built for less then $10 and it delivers over 1000gph.

Electric Pumps - If you purchase an electric pump there are some considerations. To keep this paper short (lol) I'll insert a [Link Here]

CHOP 1 vs CHOP 2
CHOP (Constant Height One Pump) Traditional Aquaponics uses either a CHOP 1 or a CHOP 2 design. The water level in the fish tank is always a constant height and one pump delivers water to the fish tank which overflows into the media beds and then back to the sump tank. Chop 2 differs by one pump delivering water to both the fish tank and the media beds. These each return water back to the sump tank. The advantage of CHOP 1 is greater flow through the fish tank. The advantage of CHOP 2 is the ability to isolate the media beds and the fish tank. These traditional systems aerate the water by drawing air down through the media each time the water level fills and drains.

Level Systems
There seems to be some misconception that fill and drain action is required for good aeration.  This is simply not true.  There are several methods to aerate water.   

Air stones, with an air pump are generally used in any type of aquaponic system  I highly recommend many air stones throughout the system, and air lift pumps definitely ensure good aeration.

Level systems do not waste energy lifting water from a sump tank.  Instead the water is simply pushed along through the system, remaining the same height from one section to the next.  The air lift pump, and air stones provide all the aeration necessary for good healthy roots.

This of course does leave the roots sitting in water in the media beds, but so do raft systems.  There may be a few plants that don't appreciate constantly wet roots, but most do fine.   Media beds have been included in every successful aquaponics system since day one,  but a new concept has evolved which integrates wicking beds with aquaponics.  It's called Earthan Beds, and I'll tell you more about that later.



Flow Rate - Kieth Tatjana recommends twice per hour, but no more. The Aquaponic Gardening Community site recommends once per hour. So if you have a 100 gallon fish tank you should pump 100 to 200 gallons per hour. These rules of thumb are good enough, but if you are designing a commercial system then I would refer you to "Why Flow Rates are Critical in Aquaculture" written by Paul Van der Werf.


Fish are such a wide topic. My advice is grow what you like to eat, or grow what you like to look at, but don't grow what does not belong in your neck of the woods.
Tilapia in Maine is going to require heating the system, and take it from someone who has been there, it gets expensive. Catfish, are a good all around fish, but even though they can survive, they will stop growing during the cold days of winter. If you live in Florida or Hawaii you might like to grow tilapia, but even in Florida the winter will require some heat.
The nice thing about Tilapia is they grow pretty quick, they are hardy, and they reproduce well, but catfish kept in a warm water tank will also fulfill these qualities. If you live in a very warm climate, go for it. But most of us will be better off with a local fish that is acclimated to our area. Perch, Blue Gil and even trout are being raised in cool climates.

Larger systems are more stable, but start small. A 100 gallon tank with about 16 lbs of fish and 16 sq ft of garden is a very nice system. You can expand the grow bed on that system a little, and stock the fish a little heavier, but for starters it's best to keep a light fish load.

Breeding Fish - I have found that fish will breed without my intervention. But some like to identify the males and females and place one male among several females. Sexing fish is not easy, but Robb Nash has a good method in his link. Once the fry are available it is a good idea to separate them so they will not be eaten.

Compassionate Killing of Fish

Inhumane and totally unacceptable slaughter methods, that can take a long time for
fish to lose consciousness and die, should be prohibited urgently. These include
suffocating fish in air or on ice, bleeding to death without pre-stunning, and the use of
carbon dioxide for stunning.

Only slaughter methods that cause an instant death or render the fish instantly
insensible to pain until dead should be permitted. These include percussive stunning
techniques whereby fish are rendered instantly unconscious when carried out
efficiently.

I use a 1" dowel about 16" long to club my fish. The easiest way I've found is to hold the fish in the net so that they don't slide out of your grasp. Wait a moment until they settle down and make one swift blow to the top of the head. Death is instantaneous. There is no suffering, no blood, it's just a good clean kill.

Fish Food can be a major expense if you don't find a good source. I buy mine at Tractor Supply where I get 50lbs for $18.00. The important thing is to look for about 32% or better protein. For your fry you may wish to buy a more expensive product with higher protein. Some foods will leave a lot of detritus so you may want to experiment. How much and how often you feed your fish depends on temperature. They will not eat as much when cold. Under ideal conditions you might expect to feed your fish about 1.2% of their body weight. I like to watch them feed and if they leave food after a few minutes then I cut back just a little until they don't leave any food. Take note of how much your fish eat to be sure your feed rate is approximately 1.2% of what you guess they weigh. If not you may have a problem with water quality.


Wicking beds have many advantages when growing fruiting plants. Unlike lettuce, and kale which are not particular; tomatoes, peppers, squash, melons, and especially root crops prefer to get their roots down into the media and better yet the complex soil web provided by real dirt. With wicking beds we get back to mother nature, and let her, and all the microorganisms do what they have done since the beginning of time.
Scarecrow's demonstration wicking bed

Aquaponic systems are prone to deficiencies.  Iron being the most deficient mineral of all.  By using wicking beds in an aquaponic system the best of both worlds is found.

Earthan Beds - Paul Van der Werf presented his design several years ago.  I believe it was May of 2011.  His design differed from previous designs when he used 2" drain rock below the soil so that the water would flow unimpeded through the bottom of each bed. The water level remains about 2" below the soil.   He uses large pipes and an air pump to move the water.  Up til then 1/2" to 3/4" media was always preferred due to the larger surface area.  Paul determined that all he has to do is increase the volume of the media beneath the grow beds to compensate for the loss of surface area.  Now that's a win/win idea!
The Earthan Beds use large smooth rock in order to facilitate flow, but the surfaces of the drain rock provide very little BSA. (probably in the order of about 18 ft2/ft3).  With the rule of 1 pound of fish per 25 ft2 of BSA we would need to increase the grow beds to quite a large area.  For example just 100 lbs of fish would require 1800 ft3 of BSA or about 11 cubic yards of drain rock.  That's a lot of drain rock, so a standard media bed with something like lava rock should also be added to increase the BSA.  But if you have the room to add additional Earthan Beds I would go that route, and grow as much as you can.

Paul Van der Werf said while describing his Earthan Beds, "There is no great need to “cycle” the system as the soil will contain all the nitrifying microbes you can handle and will leach into the gravel substrate where your water flows very quickly" A system might cycle quickly with the help of some good garden dirt. This leads me to believe the BSA is not entirely dependent upon the drain rock even though the water does not flow through the soil.

Wicking Pots is a similar system. It uses pots placed on a shallow shelf or shallow tray where aquaponic water flows similar to Deep Water Culture (DWC) bed. The plants sit no more than about 1" into the water and the water wicks up into the pots. I first employed this system for cuttings. This has the advantage of being able to move the pots around as needed, but this exposes a lot of water surface to light and air. This exposure can allow algae to grow and water to evaporate but in my grow room I have never experienced these problems.

Pots sit in water over fish tank.    Fish can nibble at the Water Cress growing freely on the shelf.

You may wish to incorporate both of these wicking styles as well as DWC rafts and media beds, but just to let you know I like wicking and Earthan beds above all else because very little water is lost through evaporation. They conserve water which is the goal of any conscientious gardener.

DWC Rafts allow you to move plants easily. DWC should used in tandem with Media beds or Earthan in order to guaranty sufficient nitrification. Large commercial system like DWC Rafts because it allows them to rotate crops and squeeze the most production out of their green houses.

Raft systems are often built with rigid foam insulation panels which float in tanks about 12" deep. I personally do not like this material or method, and much prefer to use 3/4" plywood which lays on top of the bed. Net pots are placed inside holes just as they would be in foam panels.
This bed is actually a Kratky Hydroponic bed, but it uses the boards as I've described for DWC Rafts.
The bottom of the net pot is allowed to touch the water's surface.  This provides moisture to the media in the net pot by way of capillary wicking action. It's important to avoid openings because light will grow algae and air will dry the roots. Place the boards tight to each other and keep every hole filled.  The advantage is moist air around the roots, and a cleaner more stable grow bed that does not use environmentally awkward materials. Evaporation is minimal due to the top being closed. The plywood will last for many years, and can be coated with fish safe epoxy for even longer life. Giorgio presented his GM Raft System - an integrated aquaponic design in January 2012 and others have improved the concept. They may have gotten the idea from Kratky, but as far as I know Giorgio was the first to integrate the concept with aquaponics.


NFT (Nutrient Film Technech)
uses tubes The roots grow in the nutrient rich flowing through the tubes.  This is generally a way of conserving space by going vertical. The downside is the water gains or looses a lot of temperature.


Vertical Towers allow easy access and greater density, but I see no way to incorporate this into a 'Level System.' Bright Agrotech is the leader in this field. Their Zip Grow Towers are well designed and provide a modular approach that facilitates easy harvesting and transplanting seedling starts. This system will transfer a lot of water temperature to the surrounding air.

Dr. Nate Storey pictured above has many very informative videos about gardening with aquaponics.

Bioponics is aquaponics without fish. There are many advantages.
1. There is no need to purchase fish food.
2. No detritus from food to clog up the system from humonia
3. Bioponics allows changes to the water chemistry without worry of killing fish.
4. You can use pesticides that would harm fish.
5. You can grow within a wider range of temperature.
6. There is no need for a fish tank.
7. Less to worry when you leave for a weekend.

The disadvantage is the system does not produce animal protein.

Generally humonia (aged urine) is used instead of fish. Aging the urine will kill any pathogens, but to be practical urine is not a likely source of pathogens in the first place. If humonia grosses you out then you might be interested in another method. I am testing to see if grass clippings and weeds can be substituted for humonia. My initial tests indicate that grass clipping will provide plenty of nitrogen. David Epstein at Bioponica.com has been doing some interesting experiments using only plants to feed fish in aquaponics. I am hoping to find a way to do the same in Bioponics.  I have found that grass clippings and weeds can cause detritus.

Plants -My advice is to grow plants you like, and costs you the most to buy in the grocery store. The important thing is to grow with the season. The short days of winter will not support tomatoes. Green leafy vegetables do best in Winter. Cilantro might not grow too well in the summer if you live in a really hot climate. Choose what grows well in your area.

Green Houses or Garden Rooms as I like to call them are great, but beware they can get very hot in the Summer and cold in the Winter.  I use mine for early starts.  Keeping the frost off can be quite an expense.
I also built a grow room, separate from the green house.
I attempted to design my grow room by calculating BTU losses and gains, but after all the number crunching was done I finally understood that relating the math to my real world design had become too complicated for me.  I built a highly insulated grow room, and have found the temperature is be acceptable in the summer even though the outside temperatures were 105-111 F for several days.  All I did was open the windows. Inside the temperature reached high 90's but the fish loved it and the plants did not mind.
Winter on the other hand causes me grief when nighttime temperatures drop to 20F.  I ran a 1200W heater several hours a day and kept the water at 72F and the room stays at about 60F, but humidity and my electric bill have caused me stock my tank with catfish.  I don't want to do that again.  Mold became a huge problem.
Outside looking into my grow room.  Evaporative cooler was not necessary
The grow room is inside an uninsulated metal shop, and the walls and ceiling of the room are insulated with R19. The tanks are also insulated with R11. The problem with this grow room is humidity in the winter and not enough glazing. The room measures 10’x10’ with an 8' ceiling. The single pane glass faces south and measures 10 feet long by 40" tall. If I were to do it again I would add some glazing above the grow bed. East and West windows are probably not so important because the angle of the sun is so low.

To fasten fabric or plastic film you can use PVC as shown in [this video]

Geodesic Dome Calculator

Rocket Mass Stoves are used to heat garden houses. They are affordable compared to running a gas heater, but require a little more attention.

Evaporative Coolers are often used in green houses, they do a really good job if you live where the humidity is low, but running a fan to cool the green house is once again wasting energy. Our summers often hover near 100F or above. I've found that all I need to do is open the garden room up and let the air blow through. This also allows bees and other insects to pollinate your plants.

While on the topic of green houses and living with Mother Nature, I have a few more things to say about energy. Growing with lights is not economically feasible. Possibly, if you were to use LEDs, but how does anyone justify the initial cost of that type of system for vegetables. Grow with the seasons. Leafy greens in the winter, tomatoes and peppers in the summer, and forget the high tech crap.

Floors - I promise, you will spill large amounts of water. Any floor under or near an aquaponic system should be able to handle being wet. Wood does not fit that description.

Pipe sizes are important. Once a hole has been bored into a tank it is very difficult to change the size. 2" pipes are minimal. The flow of water is impeded by small pipes, and each turn also adds resistance. It's very important to build your system with adequately sized pipe the first time in order to avoid problems with water flow.
Gunk clogs pipes and makes them run slower over time.  This is one reason for large pipes and why bell siphons fail.


Insulation and building below grade can help maintain water temperatures. You will have to decide if your climate demands this extra effort. My experience shows that it does help but since there ia a lot of surface exposure it merely servers to soften the swings rather than hold a temperature. If you choose to disregard my previous advice and plan to heat the water then I would definitely go to the extra trouble of insulating.

Lights can be used to extend the grow season. I'm not advocating grow lights to grow plants to maturity, but only to add a couple extra hours in late winter to get your starts going early. If you should choose to do this, do not use any type of florescent or CFL lighting. They are far too expensive because they have a short 1/2 life, and the mercury is very toxic if a bulb should break into your system. My favorite is Ceramic Metal Halide. They have the best spectrum and the heat does not go to waste in the cold days of late winter, which puts them on par with expensive LED lights. Ceramic Metal Halide is being discontinued even though the replacement may not be as good. But I bought a few extra and will make them available if the supply runs out.


Heating is a waste of energy, but occasionally using a heater to get through a short cold spell might make sense. Building a heater from a water heater element is quite easy, but I would caution you to use an Incoloy type water heater element (120-1500-ELD. You can purchase them online here at http://www.plumbingsupply.com/elements.html


Heat pads are also a smart way to keep your seedling at the right temperature.  These small pads have a built it thermostat to keep a tray exactly at the right temperature.

Solar is an option I have not used. It might be a good solution for you.

Starting from Seeds is the least expensive way to grow. Buying plants from a nursery can expose your system to unwanted pathogens, disease, and bugs, but this is a rather small risk in my opinion. Commercial nurseries are very careful now days to use sterile media and deliver healthy plants. The advantage to buying your starts is grow bed space and labor. Starting from seed requires using part of you grow beds for plants that will take time to mature. Buying a plant from the nursery allows you to make better use of your space. But if you are like me you will prefer to buy seeds of particular heirloom plants and save the expense. I start my seeds directly in the bed where they will grow as well as in trays. Transplant shock is rarely an issue in aquaponics. I like to place a bit of Azomite and Insect Frase in the media when I plant a seed to give it a good immune systems, and all the nutrients it will need when it grows up.

Keep a Log. Especially for the first year or two you should keep a log of when you plant, and all of your water tests which should be done everyday until your system completely stable and you get to know it so well that you can immediately tell if something is off. Use your nose and eyes and ears. You may have a dead fish, or one of your pipes may be getting clogged. If you become acutely aware you can save yourself a lot of grief by detecting these things early. If you become a professional grower you will want to keep a detailed log to protect your livelihood.

Sea Salt cures a lot of fish problems, and is the least harmful treatment. More fish die from people trying to treat their fish. Salt is not good with catfish and can be hard on some plants like strawberry, so you may have to experiment.

Black Soldier Flies are an optional food, and many choose to build a small bin to raise them. I have not had a great deal of success raising them. It is something I would advise looking into for a very good source of free protein.

Midge Flys are a gift that may find their way into your system. The small red or tan worms hide in the media, and the bottom of the fish tanks and are very good food for your fish. The Midge Fly looks almost the same as a mosquito, but Midge Flys have no stringer. I guess that's what you would call the part mosquitoes stick you with. Anyhow they are easy to confuse, but midge and their larvae are excellent fish food and they cause you no harm.



For more information on live food download [this PDF].

Other foods such as duckweed, and Moringa tree leaves can be grown for both you, and your fish. It's good for your fish to have several sources, and since living plants will not decay you can be sure your fish will have something to eat if you are not feeding them enough. It is nearly impossible to grow enough duckweed in their tank. They will eat it faster than it grows so you will have to grow it elsewhere. I let water cress grow along the edge. It gives them something to nibble on.



Pest Control can be an especially difficult problem with aquaponics because you must avoid killing your fish. This is one the benefits of Wicking Beds and Earthan Beds. Pesticides are not likely to fall into the fish tank or radial filter. Fish tanks can be located away from the grow beds in a shed. Vertical towers are also far less susceptible.
I hope you will be very conscious of what types of pesticides you use. Many will kill bees which are becoming endangered due to bee-poisoning neonicotinoids. Rather than get into a pests control hear I will LINK you to a few posts I made awhile back.
The Yin and Yang of Pest Control
Fungal Diseases
Killing bees and birds


In the beginning I asked what your goals were. My goals may not be your goals and your resources will differ from mine, so our systems will differ. As I see it, Wicking Pots or Earthan Beds offer the best of both aquaponics and soil based gardening. Consistent moist soil, with benefits of a complete soil web and low water use. The integrated raised beds, fish production, and easy to care for gardens will be free of harmful chemicals. The use of airlifts reduces the power demands, and in the long run reduces your food costs. Bioponics is another interesting way to go.

Many are the considerations. You will probably ponder many sites and videos looking for ideas before you settle on one design, but I hope you will consider what I've said. If your system is not working the way you would like, take another look at this document, the [Rules of Thumb] on the Aquaponic Gardening Community site, and Kieth Tatjana's Optimization of Backyard Aquaponic Food Production System for answers.

Bob Campbell

Chico Gardens
Chico Aquaponics 



PS: Along the way I've found many good sites.  Here's a few I recommend in no particular order.
WaterRight Australia
ScareCrow's Garden
Rob Bob
Grow Your Greens
Wood Burning Stoves - Permies 

Some of the experts I like are
RobTorcellini
Vlad Jovanovic
Paul Van der Werf
Jon Parr
TCLynx
Nate Storey
Rob Nash 
PaulHolowko
Converse
Tetsuzan Benny Ron